Learning Opportunities

Calm Classrooms, Active Bodies, Thriving Brains

Presented By

Norah Fines, RD & Stephanie Wierl

Series Sessions

Date Time
Tuesday, September 24, 2019 9:00 AM - 12:00 PM

Location

In Person SAPDC Learning Suite 2219 14 Avenue South (located in Our Lady of Assumption School), Lethbridge, AB

Movement is essential for healthy physical and mental development in children and youth. A growing body of research highlights the vital role that physical activity has on cognition, brain function and mental health. Learn how you can use movement as a tool to promote emotional regulation, stress management, self-esteem, problem-solving skills, and a whole lot more!

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